Laurissa Stokes  ·  Silver Spring, MD

Feedthe Beast.

A free 90-minute massage in exchange for letting me practice on you.
Fair warning: the beast is me — an ADD brain with a learning compulsion that I can't unleash on my paying clients.

Please read before booking
scroll

Returning Volunteer?

The Deal Has Changed.

First of all, thank you — you're a big part of how I got here. A few things are different now that I've graduated:

Everything else — the location, the table, the hot stones if you're feeling adventurous — is the same.

First Time Here?

Welcome.

You found this page because someone sent it to you, or you stumbled here on your own. Either way, you're in the right place. Here's the short version: I'm a newly graduated massage therapist, and I want bodies to practice new stuff on as I learn more and more. You get a free 50-minute massage. I get 40 minutes of practicing new stuff without the pressure of satisfying a paying client. It's a good deal — scroll down to see exactly what that means.

Frequently Asked Questions

Is this really free?

Yes. Each session is 90 minutes: the first 40 minutes are dedicated to whatever technique I'm currently learning and practicing — you're my guinea pig — followed by a full 50-minute massage using Swedish and deep tissue techniques. You get a free session; I get invaluable hands-on practice. Fair trade.

If the idea of getting a free massage makes you feel guilty, consider this: you're not getting something for nothing — you're giving me something I can't get any other way. I have an ADD brain with a learning compulsion that I can't unleash on my paying clients. You letting me work on you isn't charity. It's feeding the beast. We both win.

What do you mean by "guinea pig"? +

Depending on what I'm working on at the time you book, your session may begin with one of the following:

  • Neuromuscular Reprogramming (NMR)A structured approach to identifying and correcting muscle coordination patterns that contribute to pain and misalignment. Involves muscle testing and targeted releases.
  • SomaticsGentle, guided movement re-education to help the nervous system release chronic muscle tension and restore ease of movement.
  • Spontaneous Muscle Release Technique (SMRT)A positional release method in which the body is placed in positions of comfort to allow muscles to relax and release on their own.
  • Jin Shin JyutsuAn ancient Japanese energy practice using light, still hand placements on specific points of the body to support balance and flow.
  • Anatomy ExplorationI sit with an anatomy book and use your fully-clothed body as my reference guide — locating muscles, tracing structures, and deepening my understanding of what's actually under my hands and what each muscle does.
What kind of massage is the second part of the session? +

Full-body massage using a blend of Swedish (relaxing) and deep tissue (focused) techniques. Pressure is always adjustable.

How much clothing do I take off? +

No part of the exploratory portion of the session requires disrobing — everything I'm currently practicing in that first 40 minutes works fully clothed. For the massage portion, it's your call. Most people get fully undressed because it makes it easier to work on the muscles, but many don't. If you stay clothed, I'll focus more on stretching, range-of-motion, and targeted pressure work instead of oil-based massage. Either way, you'll remain properly covered/draped at all times.

And if you'd prefer to skip the massage portion entirely and spend the full 90 minutes on a mix of exploratory work, stretching, and clothed techniques — that's a perfectly valid option too. Just let me know when you show up.

What is the setting like? +

I have a spare bedroom dedicated entirely to this — massage table, proper linens and bolsters, and all the trappings of a professional setup. It's clean, quiet, and private. Not a spa, but not your average spare bedroom either.

Can I ask for changes in technique, temperature, pressure, focus area, or positioning? +

Please do! That's how I learn.

Can I tip you or bring a gift? +

Please don't. Your willingness to show up and let me practice on you is genuinely the greatest gift. That's the deal — and it's a good one.

What if I don't want you to touch a certain area? +

No problem at all. I'll ask you at the beginning of the session if there is any area you want me to avoid due to injury, sensitivity, self-consciousness, or any other reason.

What if I can't lie face-up or face-down comfortably? +

That's totally fine. We can absolutely work in a side-lying position instead. With pillows and bolsters for support, side-lying can be very comfortable and still allows access to the back, hips, shoulders, and other areas.

Can I come back if I've already done this before? +

Yes! Repeat volunteers are always welcome.

Can I share this page? +

Sure!

What is your address? +

I'll send it to you when you sign up. This way, my booking page can be shared freely without my home address being shared with everyone and anyone. Silver Spring, MD — near the Wheaton Metro Station.